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A deep dive where we will get to know and work with the factors (limiting beliefs, nervous system capacity, bodily sensations, emotions) that are blocking you from moving forward at the moment. After the initial 120min session you will receive a clear plan with strategic steps that you can implement into your daily life. We will also meet twice (30min) to ensure that you know exactly how to bring these steps into practice.
Includes:
120 min initial meeting
2 × 30 min follow up sessions scheduled at least one week apart
Pre-session questionnaire to maximise session effectiveness
Session recording + detailed action plan delivered within 48 hours
Email support for 30 days for clarifying questions only
A deep dive where we will get to know and work with the factors (limiting beliefs, nervous system capacity, bodily sensations, emotions) that are blocking you from moving forward at the moment. After the initial 120min session you will receive a clear plan with strategic steps that you can implement into your daily life. We will also meet twice (30min) to ensure that you know exactly how to bring these steps into practice.
Includes:
120 min initial meeting
2 × 30 min follow up sessions scheduled at least one week apart
Pre-session questionnaire to maximise session effectiveness
Session recording + detailed action plan delivered within 48 hours
Email support for 30 days for clarifying questions only